Industrial food production has gotten most of the population's panties in wads trying to figure out the answers to too many questions about what we're eating. The answer might just lie somewhere far away from what the industry has to offer. This is a starting journey and exploration in to home gardening and eating for wellness.
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Thursday, January 27, 2011
Today we have: Leftover lentil veggie soup, leftover tuna green bean casserole, wild arugula salad with a little homemade vinaigrette on the side, and some celery with peanut butter (peanuts and salt).
My vinaigrette is high quality extra virgin olive oil, apple cider vinegar, horseradish mustard, lemon juice, basil, smidge of salt.